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Dr Joshis Holistic Detox | 
| Author: Nish Joshi
Publisher: Mobius
Category: Book
Buy New: $23.95
New (3) Used (13) from $5.99
Sales Rank: 271086
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 192
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 7.6 x 0.6
ISBN: 0340838426
EAN: 9780340838426
ASIN: 0340838426
Publication Date: May 9, 2005
Availability: Usually ships in 1-2 business days
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Product Description
"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.
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